Top 6 Tips for Eating Consciously

Top 6 Tips for Eating Consciously


Those of us who are overweight often spend a lot of time thinking about food – except for when we are actually eating. We tend to eat quickly and unconsciously, without chewing thoroughly, and without pausing to taste our food. When we’re not paying attention, we don’t notice the signal from our stomachs which lets…

Leave a Reply

Contact us

Phone: +353 1 406 2798 Email: Address: Natur House Ireland, Unit 3C, Swan Shopping Centre, Castlewood Avenue, Rathmines, Dublin 6

Natur House Ireland / Terms / Returns & Privacy Policy / FAQs
Natur House Ireland © 2019. All rights reserved. | Law Stated.