How to prevent hair loss: Tips and Remedies
Hair loss is one of the most common concerns in the population. It is a process that, to a greater or lesser extent, affects us all.
Normal hair loss occurs daily due to cell regeneration and fluctuates due to numerous factors, such as seasonal changes. It is important to nourish and strengthen the hair throughout the year to improve its condition and promote growth.
In addition to proper hair care, there are certain home remedies that we can perform cyclically to prevent hair loss:
Aloe vera has excellent regenerative and moisturizing properties, making it an ideal remedy for capillary health. You have to cut a pence of aloe vera and rub it gently on the hair. Wait for it to dry and then rinse it off. Regular use is recommended for good results.
Green tea is high in antioxidants that help the growth and strengthening of hair. You can prepare a cup of green tea and use it as a natural tonic on your hair. Its use is recommended once or twice a week.
Using a few drops of this essential oil, performing circular massages on the scalp, will be enough to stimulate hair growth. It is not necessary to rinse the hair after applying it.
As in the previous case, the oil is applied with a massage on the scalp. In this way, the movement stimulates blood circulation and allows the hair follicles to become stronger. You can also add it to the shampoo you usually use.
Another natural remedy to nourish and prevent hair loss. Apply a few drops to the hair and give a gentle massage for about 15 minutes. It is recommended to do it two days a week to obtain good results.
It is a vegetable that improves blood circulation, in this case of hair follicles. We can extract the juice from an onion, apply it to the head and let it act for about 30 minutes. Repeat twice a week for several months to get good results.
It is a very healthy vegetable for hair health. Cut a beet root in half and gently rub it into the scalp. The purple tint is normal and will go away after rinsing. Repeat three times a week for good results.
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