10 foods to strengthen bones
The health of our bones is an important factor in our future well-being. Discover the 10 best foods to strengthen bones.
1 year ago
350 viewed
10 foods rich in fiber
Do you need fiber in your diet? At Naturhouse we will tell you which foods are rich in fiber along with their main characteristics.
1 year ago
345 viewed
How to calculate your ideal weight
You must have looked in the mirror more than once and asked yourself whether you’re within your ideal weight range. Doubts always arise concerning the correct body mass index (BMI), so how do you calculate your ideal weight
4 years ago
1160 viewed