Blog

10 foods to strengthen bones

The health of our bones is an important factor in our future well-being. Discover the 10 best foods to strengthen bones.
1 year ago
333 viewed

10 foods rich in fiber

Do you need fiber in your diet? At Naturhouse we will tell you which foods are rich in fiber along with their main characteristics.
1 year ago
333 viewed

How should a healthy diet be?

1 year ago
331 viewed

How to calculate your ideal weight

You must have looked in the mirror more than once and asked yourself whether you’re within your ideal weight range. Doubts always arise concerning the correct body mass index (BMI), so how do you calculate your ideal weight
4 years ago
1153 viewed