Just 3 steps to achieve your ideal weight
Naturhouse Method
Naturhouse Method is going to help you reach and maintain your target weight with the support of a personal coach. With their free and professional help you are going to acquiere a healthy lifestyle in a natural way. Fill yourself with positive thoughts, energy, good vibrations and begin building dreams because from now on everything is going to be possible.
SET CLEAR GOALS AND YOU WILL BE CLOSER TO MAKING YOUR DREAMS COME TRUE!
BMI
Calculate your BMI
Calculate at the moment your BMI and find your healthy weight. BMI is a measure of used for adult men and women of body size that combines person’s weight with their height. Based on your BMI results, you can be categorized as underweight, normal weight, overweight, or obese.
Let’s begin!
Discover the latest news
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How to calculate your ideal weightYou must have looked in the mirror more than once and asked yourself whether you’re within your ideal weight range. Doubts always arise concerning the correct body mass index (BMI), so how do you calculate your ideal...
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PAULA’S STORYWe present to you the testimony of Paula, who has achieved her weighty objectives thanks to her effort and overcoming. You can do it...
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Do you know which the essential amino acids are?As you know, different foods provide us with different components that are vital for making our bodies work properly. Among them are amino acids, organic molecules which combine to form proteins and are vital for our bodies. In fact, along with proteins they are the fundamental building blocks of...